Nutrition

Nutrition is one of the most essential parts of lifelong health. Our goal is to promote healthy lifestyle choices from birth so that your child has a great foundation. We’ll use our time at checkups to discuss appropriate nutrition through each stage of childhood/adolescence. Check here for further tips. Please don’t hesitate to ask your provider about nutrition at your child’s next checkup.

Breakfast Is your teen up late with homework, slow to get moving in the morning, hurrying out the door at the last minute and skipping breakfast? Many teens…

Solid Foods for Babies It is not essential to begin solid foods until 6 months. Babies are usually ready to start solids when they can hold their heads…

Vitamins for Babies All breastfed babies should get daily Vitamin D drops because it is not well transferred through the milk. As long as they are receiving any…